true religion saleLemon is rich in vitamin c, produced by the beauty industry as an important component of whitening skin care products, especially the summer of whitening skin care products, including essential lemon is the protagonist. Drink a glass of lemonade, in addition to toxic substances from the body, there are also a natural skin whitening effect, help to eliminate facial freckles. Lemon with detoxification, black tea with detoxification, diuretic and refreshing effect. Drink lemon tea every day, without make you relaxed, also has a whitening effect Oh! levis jeansYogurt contains a variety of vitamins, including vitamin c can reduce the formation of melanin, the skin to keep white. In addition to the above described kinds of food, there are many everyday foods rich in vitamins, antioxidants and minerals in food, fresh vegetables and fruit. Such as: cabbage, broccoli, garlic, onions, shallots, agar, cherry, staphylococcus, strawberries, apples, pectin, tea, carrots, figs, kelp, etc., a reasonable choice for their own food, can play to promote the metabolism, detoxifies and effect.
Soft and sweet potatoes contain digestible fiber, can promote gastrointestinal motility, facilitate bowel movement. Because it is rich in antioxidant vitamin c, β carotene, and a full brown rice 2 times more than vitamin e, more than 40% of the fiber, can prevent constipation, stool row. The sweet potatoes in white sauce (mucus protein), the ability to reduce cholesterol and blood lipid effects. So sweet potato food called one of the best detoxification.
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